Sep 14, 2019 - Nigerian Food is a board for super Nigerian palatables. My Afang soup wasn't all that great the first time I made it but I got it the second time. Nigerian cuisine.Top Nigerian food blog. Afang is also popular in the Congo, where it is called Mfumbwa. Feb 4, 2017 - Nigerian Food. Buckle in guys! Water leaf is basically called that due to its water content. What you have is a soup that is fresh, green and not over cooked. January 17, 2021 Learn the process - BN TV. Afang soup … Afang soup, made by the Efik and Ibibio people that live mostly in the coastal states of Cross Rivers and Akwa Ibom (2 neighboring states out of the six Southern states that constitute the natively nicknamed ‘South South’ regions of Nigeria) is a stew made with Afang leaves and another common green leafy vegetable locally called waterleaf aka Malabar spinach. Categories Cooking. Jun 22, 2019 - In this video, I am showing you how to make Edikaikong Soup. We have been learning different dishes for two weeks now and I must tell you, it has been awesome. It is a dish popularly known by Nigerians and also some parts of Africa, it is especially popular among the Ibibio, the Anang and the Ndoki people of Akwa Ibom and Cross River state whom have adopted this cuisine as … Curry powder. I found out on Facebook that the Cameroonians’ don’t blend their Okazi vegetable. 0 10 min read. Add 3 tablespoons of … Ingredients. January 17, 2021 My Afang soup wasn't all that great the first time … It is also very nutritious as the soup consists mainly of vegetables. Jun 18, 2019 - In this video, I am showing you how to make an easy sandwich recipe using chicken and vegetables and some other yummy stuff. West African Food. Since we’re still in Nigeria’s Independence month, Nigerian food blogger Winifred Emmanuel of Zeelicious Foods is showing us how to make Oha soup that’s finger-licking good. How to Make Afang Soup. The Nigerian Afang Soup, like the Edikang Ikong soup , is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed. https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide Olive oil. Ingredients For Cooking Afang Soup. Chopped onions. Total Time: 2 Hours. A native soup popularly eaten by the people of Akwa-Ibom. Afang soup is a vegetable sauce highly rated by many Nigerians. We will be learning how to make Zeelicious’ egg and plantain frittata today. There are a variety of ways to make this soup, but we bring you one that will have your taste buds dancing. About 1kg of goat meat, 0.5kg of Stock Fish and 2 big African snails (Optional) Half tin cup of Cray fish, Seasoning cubes, preferably Knorr (To make it tasty) Pepper, Yellow pepper and Salt It is a must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts of Southern Nigeria, including weddings, the christening of newborn babies, or even at funerals. my kitchen! Dec 14, 2018 - It is another weekend to try something new. Afang Soup is a vegetable soup that originates from the Efik people of the Efuk kingdom in Cross River State and the Ibibio People of Akwa Ibom in South South Nigeria. So the trick is cook the soup add the oil, turn off the heat and add the Afang and stir off the fire. 3 Cups Okazi/ Afang leaves. 1-2 … The water content of the water leaf, will … I just thought Joy, who taught me how to make the soup had given me an alternative to blending the Okazi leaves which I am not particularly a huge fan of. My First Ghana Market Experience (Kaneshie Market) – Africa’s Day – ZEELICIOUS … In English, it is usually referred to as “wild spinach.” This delicacy has been used for nutritional and medicinal purposes since the reign of the Efik Kingdom. Learn to make delicious Afang Soup. The best part for me in making this dish is the smoked ponmo … If you are on a low carb diet, serve with Nigerian Soups that do not contain a starchy thickener: – Ogbono Soup – Okra Soup – Edikang Ikong – Efo Riro – Afang Soup – Banga Soup – Miyan Kuka Nigerian starchy thickeners. It is palm juice, with small leaves of Afang. Ingredients. Okazi leaf (afang leaves) is strong and chewable and I guess that is why it is pounded before using. The last time I posted a recipe for Afang Soup was ages ago, and at that time, I did not realise that it was the Cameroon version. Traditionally, a delicious sauce popular in eastern Nigeria. Fried plantains. Recipe. Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. It’s going to be a delicious ride. Edikaikong is NOT a watery soup. We have been learning different dishes for two weeks now and I must tell you, it has been awesome. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. Afang soup is a blended vegetable based soup prepared from a leaf called Afang with water leaves. Afang soup is associated with the Efik people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. 20/07/2020 30/05/2020 by Zeelicious Foods. Chopped bell peppers. Mashed garlic cloves. HOMEMADE SARDINE STEW + LOW CARB SPAGHETTI. Fufu with kuka soup.You guys requested, I entered my lab a.k.a. My Afang soup wasn't all that great the first time I made it but I got it the second time. "Afang soup" is the name given to this delicious dish by the Efiks and Ibibios, "Okazi soup". Alternatively, bring to boil for about 15 minutes before use. Afang Soup is eaten mostly by Efik people of Nigeria and it is a very delicious delicacy. Jul 26, 2020 - In this video, I am showing you how to make One Nsala, a native soup popular to the igbo tribe. 14/07/2020 28/05/2020 by Shapeupafrican TV. Palm Fruit juice 600 ml. Tips you may not have known: Watch, learn and enjoy! Learn the process - BN TV. The Abak Afang soup is popular in the states of Akwa Ibom and Cross River Nigeria. Best food websites. Afang Soup (Okazi Soup) Banga Soup (Ofe Akwu) Bitterleaf Soup; Ora (Oha) Soup; Ofe Nsala; Egusi Soup (Fried Method) Nigerian Okra Soup; Vegetable Soup (Pretend Edikang Ikong) Ingredients for Edikang Ikong Soup. 1kg Assorted meats (Beef, Smoked Turkey, Goat meat, Shaki, Ponmo, Cow leg are ideal) 4 Bunches of Water leaves . Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. You do not want to have a grey colored Afang served up on the first day of cooking. This time, she's showing you how to make the delicious and yummy looking afang soup. In some other parts of the country, Afang soup is called Okazi soup. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. Afang Soup is one of the best delicacies that originate from the Ibibio people of Akwa Ibom and the Efik tribe of Cross River State in Nigeria. 2 Cooking Spoons Palm Oil. If you are still not sure how to make your Afang soup, watch Sisi Yemmie take you through the process in short easy steps below. This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. So, you boil your meat, till most of the stock has been absorbed into the meat. Chopped tomatoes. It is another weekend to try something new. Food writer. Other cultures within Nigeria and Africa in … Watch, learn and enjoy! Afang soup, native to the Efik and Ibibio people of Nigeria is a delicious Calabar vegetable soup made with Afang leaves and a leafy vegetable called It is great with Eba, pounded yam, ground rice, oat fufu, and lafun. Serving Per: 5 servings. Eggs . Nigerian food recipes. Seasoning powder. I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. Prep Time: 30 Minutes. Chop spinach, rinse and set aside. Ground chicken pepper. Afang soup is a vegetable sauce highly rated by many Nigerians. Most likely, you have used too much beef stock. The people of the Efik tribe are located mainly in Cross River State and Akwa-Ibom State. I do not prefer Afang … And the … Follow the recipe and all included below and your highly nutritious Afang soup is ready. Nigerian Recipes. Ogbebor Ejemen October 16, 2020 In : Food. Mar 26, 2020 - If you are a lover of groundnuts/peanuts, you will definitely love this groundnut soup recipe. Cook Time: 1 Hour, 30 Minutes. Cooking Afang Soup to retain the fresh green color of the vegetables is the real deal I am sharing in this recipe. Ingredients. Categories Zeelicious Foods. Traditionally, a delicious sauce popular in eastern Nigeria. 1kg Pumpkin leaves; 500g Water leaves (Talinum Triangulare) 600g Beef, Kanda, shaki and Dry fish; Pepper, Salt and ground crayfish: to taste; … See more ideas about nigerian food, food, nigerian recipes. Chopped sausages. My Food processor to break it down a bit Food, Food, Nigerian recipes - it palm... We will be learning how to prepare Edikaikong soup swimming in liquid you ’ ve something... Make Zeelicious ’ egg and plantain frittata today you ’ ve done something wrong ’ egg and plantain frittata.! Congo, where it is also popular in eastern Nigeria Home-Made Bread Rolls/Dinner Rolls – Fail Recipe! Food how to make afang soup by zeelicious a board for super Nigerian palatables bring to boil for about 15 minutes use. 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